Going out to eat with your friends can provide a delicious and much-needed break from other parts of life. Click here for more information.

How to Make Healthier Choices at Seafood Restaurants

29 November 2018
 Categories: , Blog

If you are watching your waistline or are simply concerned about your day-to-day health, what you eat is the number one factor in achieving your health goals. For health-conscious people, skipping a juicy burger and eating some seafood can seem like a healthy choice. This is generally the case, but seafood can also be a Trojan horse, loaded with calories that you shouldn't be eating. The next time you go to a seafood restaurant be sure to enjoy the delicious food, but also try to make healthier eating decisions using these tips. Read More …

How to Cool Down After Accidentally Eating a Hot Indian Chilli

28 June 2018
 Categories: , Blog

If you're eating out at an Indian restaurant, then you might be looking forward to a spicy experience. However, you may underestimate the heat of a dish you've ordered, or you can accidentally eat some of somebody else's food that is too spicy for your taste buds. Or, you could simply come across a chilli that is just too hot to handle. All these scenarios have the same results: if the chilli is too hot, you'll have a red-hot mouth and will feel very uncomfortable. Read More …